A research project in Melbourne is to explore how techniques used in freediving – a form of underwater diving that relies on a swimmer’s ability to hold their breath for an extended period – can be used as effective treatment for anxiety disorders.

And the study’s organisers are looking for anyone who has suffered anxiety attacks to help them gauge how effective such a treatment may be.
Melbourne clinical psychologist Peter Kyriakoulis and Swinburne University Professor Michael Kyrios, who are leading the research, are appealing for people who suffer from panic attacks to come forward.

Mr Kyriakoulis told Neos Kosmos that volunteers who take part could help push the boundaries of knowledge on anxiety symptoms and their treatment, as well as gain valuable insights into their own disorder.

“Individuals may well learn some potential strategies to manage their symptoms,” said Mr Kyriakoulis.

“Participants will receive biofeedback on heart and respiration rates as part of the experimental study.”

In Australia, anxiety disorders affect around one in seven of the population, with women more frequently affected than men.

To be undertaken over the next six months, the research project is targeting adults between the age of 18 and 55 who have suddenly felt frightened or anxious.

Participating in the Victorian study involves an interview and undertaking some physical tasks which involve breath-holding.

The research tests will take place at Swinburne University in Hawthorn, with each session taking 90 minutes.

Those interested in finding out more should contact Mr Kyriakoulis on 0429 998188 or volunteers can register online at www.positivepsychology.net.au