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Health & Wellbeing

Life

Nominations sought for mental health ambassadors to CALD communities

The Mental Health Foundation Australia (MHFA) is calling for nominations for the people you think will help the organisation connect with the nation’s multicultural communities. The chairperson of MHFA, Vasan …

Life

Food ideas to reduce the bulge after Christmas feasting

With the Christmas festivities and feasting over, it is perhaps time to reverse the effects of our indulgence in rich food. It is also summer and a good time to …

Life

Foraging Greek grandparents’ gardens for good health

There truly is nothing like bringing back a bag of homegrown tomatoes from our grandparent’s gardens. Evidence from a study published in 2019 suggests the benefits stretch beyond receiving delicious …

Life

Moving Pictures asks Greek community for feedback on dementia short films

Dementia can affect anyone in the community. In Australia, it is the single greatest cause of disability in older Australians (aged 65 years or older) and the third leading cause …

Life

Epirotes dancers unite to lift spirits in lockdown with “Sirtaki Zorba’s Quarantine Dance”

An Epirotes dance team, Sillogos Epirus, Greece found a really good way to lift Greek spirits experiencing the second lockdown of the year by drawing on the eternal free spirit …

Life

Builder-cum-restaurateur Harry Tsoukalas finds a new lease of life from offerings of the ancients

If Socrates and any of the ancients were around today, they would feel at home with the offerings of the Hippocrates Healthy Eatery in Randwick, Sydney. That would because the …

Life

The florist behind Melbourne’s Urban Blooms project

What better way to celebrate a reawakening than with flowers. Capturing the spirit of Melbourne after months of lockdown is the huge floral display that Cherrie Miriklis-Pavlou of Flowers Vasette …

Life

Intervention is critical in saving young lives

Adolescence can be a wonderful and exciting period in life, as the transition into adulthood is paved with new experiences, newly-acquired independence, self-discovery, the formation of strong friendships and the …

Life

Leading dietitian expounds on health benefits of the Mediterranean diet

The next instalment of Delphi Bank’s Delphi Connect online series has been released online and this month it draws special focus on Breast Cancer Awareness with its Pink Ribbon Edition …

Life

Free three-day virtual event draws top speakers to make an impact

There has been a trend in recent years to revisit the way we work and live. The onset of COVID-19 this year has accelerated that process and forced on us …

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