It’s ben said that to change on the outside, the must first change on the inside. “If you put your mind to it, anything is possible.” Through these words, Aki …

Growing up speaking more than one language can help delay the effects of dementia. It’s good news for those living in Australia’s many culturally diverse households, according to a study …

Inspired by Eros, the god of love, just over a week after celebrating St Valentine’s Day, Mellisa Pateras’ luxurious and cruelty-free cosmetics line joins Antipodes Festival this weekend 25-26 February. …

Stacey Moragiannis was diagnosed with Type 1 diabetes in 1978, when she was only six. Now an Omnipod device, a tubeless, wearable insulin pump used to manage diabetes has given …

Accepting our physical appearance and developing an authentic sense of self-love is a life long struggle for most of humanity and especially women. In a world dominated by social media, …

“We’ve found over recent years that women are doing worse after their heart attacks, they’re more likely to have another heart attack, and more likely to die or have heart …

Let’s be honest, who really likes intense physical activity? Regardless of how good it makes us feel after, and despite its many health benefits, most of us prefer to do …

Professor Catherine Itsiopoulos will be the guest of honour at the Food For Thought Network AGM on Sunday, 11 December, at 8pm. Members and friends of the Greek Australian Women’s …

With the backdrop of Breast Cancer Awareness month Neos Kosmos spoke to Dr Georgios Iatropoulos, an oncologist and cancer specialist to discuss in depth the latest developments, statistics, research breakthroughs, …

The health and longevity benefits offered by the Mediterranean diet were the focus of a lecture presented by Executive Dean of Health and Biomedical Sciences at RMIT University Catherine Itsiopoulos, …