Savoury or in desserts, semolina stands as the foundation of many Greek delicacies.

Many think semolina is used in sweets to make a thickened custard, but the grain is also great in creating hearty savoury dishes like this loaf.

This custard pie drizzled in syrup is a favourite among Greek sweet lovers.

As we recover from indulgence over the festive season, we can thank our ancestors for giving us a diet rich in health and well-being

A vegetarian recipe using lima beans or broad beans

A summer salad of watermelon balanced with feta and walnuts for an added crunch factor

A Greek vegetarian dish made from green runner beans in a gorgeous tomato based sauce.

A delicious vegetarian recipe of vegetables stuffed with rice

Neos Kosmos foodie Dora Kitinas-Gogos gives us her twist on the New Year’s traditional cake – vasilopita.

Dora Kitinas-Gogos explores the history and the tradition of the New Year’s cake – vasilopita