Greekalicious’ Maria Benardis has taken on the wisdom of the ancient Greeks and compiled a new book based on the health aspects of the centuries old Mediterranean diet

Another version of fava using broad beans instead of yellow split peas

Broad beans are a significant part of the Greek vegetarian diet

Kefalokeftethes are the perfect vegetarian option for a meze

Salted in brine, this pickled octopus dish may require time but it’s all worth it in the end

A perfect snack with an afternoon tsipouro

From the history of the tsipouradika, the food eaten, to the ritual of the event, know your way around this very Greek eatery

A gorgeous smoky eggplant dip served best with warmed pita bread

Everybody’s favourite meze – Greek fried cheese

The perfect vegetarian dish to serve with an afternoon tsipouro