At least two million Australians currently have type 2 diabetes, researcher Dr Christos Tikellis of the Baker IDI Heart & Diabetes Institute tells Neos Kosmos.

What you need to be eating to optimise your health and boost your metabolism.

A breath-taking recipe and Polyviou’s signature creation.

One of the Punk Queen’s signature desserts that will definitely titillate your tastebuds.

Shangri-La Hotel’s award-winning chef, Anna Polyviou, talks to Neos Kosmos about her sweet success.

This aubergine-based recipe literally translates to ‘little eggplant shoes’.

Stuffed mushrooms make a perfect entree or finger food option for your dinner table.

When zucchini’s are in season, this is one of the best gemista recipes you can make.

Calamarakia gemista- the Greek way.

Greek cuisine is all about colourful, delicious and healthy ideas – what better way to keep calories low than by making gemista.