Health & Wellbeing
Life –
From styling prestigious fashion editorials to concocting remedies in nature’s ‘kitchen’
Since 2019, Vass Trangolas has dedicated her life to helping her little boy Ziggy recover from a benign tumour near his brain. This experience instilled in her a deep desire …
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Helen Tsimarakis on engineering a modern skincare brand rooted in Ancient Greek philosophy and knowledge
“At Nefysi, we live and breathe our values. Our values are at the core of everything we do – it’s the reason we exist,” Helen Tsimarakis tells Neos Kosmos. “Like …
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Aki Ionnas: “If you put your mind to it, anything is achievable”
It’s ben said that to change on the outside, the must first change on the inside. “If you put your mind to it, anything is possible.” Through these words, Aki …
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Speaking more than one language can slow down dementia
Growing up speaking more than one language can help delay the effects of dementia. It’s good news for those living in Australia’s many culturally diverse households, according to a study …
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Love-inspired Meleros Cosmetics, exclusively made in Greece join Antipodes Festival
Inspired by Eros, the god of love, just over a week after celebrating St Valentine’s Day, Mellisa Pateras’ luxurious and cruelty-free cosmetics line joins Antipodes Festival this weekend 25-26 February. …
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A Type 1 diabetic shares the impact of stigma on her life and the benefits of using an Omnipod device
Stacey Moragiannis was diagnosed with Type 1 diabetes in 1978, when she was only six. Now an Omnipod device, a tubeless, wearable insulin pump used to manage diabetes has given …
Alexia Katra: Weight loss is not a destination, but a lifelong journey
Accepting our physical appearance and developing an authentic sense of self-love is a life long struggle for most of humanity and especially women. In a world dominated by social media, …
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Why women suffer worse outcomes than men when it comes to heart disease
“We’ve found over recent years that women are doing worse after their heart attacks, they’re more likely to have another heart attack, and more likely to die or have heart …
Life –
Dance for life
Let’s be honest, who really likes intense physical activity? Regardless of how good it makes us feel after, and despite its many health benefits, most of us prefer to do …
Life –
Prof. Itsiopoulos will reveal the benefits of the Mediterranean diet at FFTN AGM
Professor Catherine Itsiopoulos will be the guest of honour at the Food For Thought Network AGM on Sunday, 11 December, at 8pm. Members and friends of the Greek Australian Women’s …