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Health & Wellbeing

Life

From styling prestigious fashion editorials to concocting remedies in nature’s ‘kitchen’

Since 2019, Vass Trangolas has dedicated her life to helping her little boy Ziggy recover from a benign tumour near his brain. This experience instilled in her a deep desire …

Features

Helen Tsimarakis on engineering a modern skincare brand rooted in Ancient Greek philosophy and knowledge

“At Nefysi, we live and breathe our values. Our values are at the core of everything we do – it’s the reason we exist,” Helen Tsimarakis tells Neos Kosmos. “Like …

Life

Aki Ionnas: “If you put your mind to it, anything is achievable”

It’s ben said that to change on the outside, the must first change on the inside. “If you put your mind to it, anything is possible.” Through these words, Aki …

Life

Speaking more than one language can slow down dementia

Growing up speaking more than one language can help delay the effects of dementia. It’s good news for those living in Australia’s many culturally diverse households, according to a study …

Life

Love-inspired Meleros Cosmetics, exclusively made in Greece join Antipodes Festival

Inspired by Eros, the god of love, just over a week after celebrating St Valentine’s Day, Mellisa Pateras’ luxurious and cruelty-free cosmetics line joins Antipodes Festival this weekend 25-26 February. …

Features

A Type 1 diabetic shares the impact of stigma on her life and the benefits of using an Omnipod device

Stacey Moragiannis was diagnosed with Type 1 diabetes in 1978, when she was only six. Now an Omnipod device, a tubeless, wearable insulin pump used to manage diabetes has given …

Alexia Katra: Weight loss is not a destination, but a lifelong journey

Accepting our physical appearance and developing an authentic sense of self-love is a life long struggle for most of humanity and especially women. In a world dominated by social media, …

Life

Why women suffer worse outcomes than men when it comes to heart disease

“We’ve found over recent years that women are doing worse after their heart attacks, they’re more likely to have another heart attack, and more likely to die or have heart …

Life

Dance for life

Let’s be honest, who really likes intense physical activity? Regardless of how good it makes us feel after, and despite its many health benefits, most of us prefer to do …

Life

Prof. Itsiopoulos will reveal the benefits of the Mediterranean diet at FFTN AGM

Professor Catherine Itsiopoulos will be the guest of honour at the Food For Thought Network AGM on Sunday, 11 December, at 8pm. Members and friends of the Greek Australian Women’s …

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