A psoriasis sufferer herself, Dr Irene Prantalos took her own personal healing remedy and gave it to the masses

Perfect for a guilt free sweet break.

Moussaka freezes really well, so why not divide the portions evenly and place individual pieces in freezer bags and store in the freezer; a quick and easy meal.

A gorgeous Mediterranean roast turkey breast for those with dietary requirements.

Traditional meat pita from Ioannina.

A gorgeous winter soup with all different kinds of legumes from lentils to black-eyed beans.

Milk pie from the northern region of Greece

Dora Kitinas-Gogos explores the cuisine of northern Greece with a succinct food journey of Epirus.

A traditional Epirote octopus dish.

Tony Tartaglia’s award winning sausages have taken out the top prize again.